Released 22 pounds
Sandi Fraser
before
Before The Healthy Edge program, I was on the ‘rollercoaster diet addiction’ which, I might add, cost me a fortune!! I would fall prey to many advertising gimmicks promising lasting success. Every time I thought to myself, “This will be the one that works!” But, every time I went off the diet I would put the weight back on plus more! This made me depressed, so I ate even more!
I had been instructed by my specialist that if I didn’t lose at least 20 pounds, my medical condition – Reflux Esophagitis (caused from being overweight) would continue to get worse. I felt very upset and carried a deep depression which I held within. I didn’t understand why I had lost control over what I ate and how much! I had just pretty much given up. I was fat and that’s the way I was going to stay!
I found out about The Healthy Edge from my very good friend, Eve. When I listened to The Healthy Edge program, a feeling of excitement I hadn’t felt before was there. So many things that were said on the audios and DVDs made sense; I kept saying, “THAT’S HOW I FEEL, THAT’S WHAT I SAY, THAT’S JUST LIKE ME!” At last, someone understood what I was feeling and going through! That’s why I chose to go on this journey.
The Healthy Edge is different from anything else I have tried. It is not just about losing weight; The Healthy Edge educated me on how, what, why, when and where. I could write a book on how FANTASTIC this experience has been for me! The Healthy Edge takes you step by step through each week of the program, giving you all the tools you need to feel confident and in control. The Healthy Edge explained the importance of understanding and reading food labels (this was a real eye opener for me). I learned why I gained the weight and what had caused the weight to go to my belly!
Sandi Fraser
after
Some of the physical and emotional changes I experienced have been life changing. The self esteem I feel is exhilarating. I feel alive, I hold my head high and I have released 22 pounds! The reality of my amazing journey hit home when the kids took a picture of our dog and accidentally captured me also (they had always been instructed to make sure they NEVER include me in pictures), and when I saw the photo, my reaction was “Wow, I don’t look like a ‘fat momma anymore!“ Tears are coming to my eyes as I type; the feeling was and is overwhelming! I could now sit down in jeans without being choked around my waist! In fact they are falling off me; I am able to go into the ‘normal’ size clothes shop and not the ‘super size’ shop!! My children told me how slim I look in my new clothes. Wow, that meant so much to me. These are only SOME of the changes I have experienced; there are many more!
The most powerful and dramatic effect that The Healthy Edge program has caused in my life is the ability to choose my food. I choose what I want to eat instead of that uncontrollable need of “I’ve just got to eat something, anything, and lots of it!” Those uncontrollable cravings that were leading me down the path of self destruction are gone! The physical and emotional benefits I am continuing to experience are limitless. It is a permanent eating and lifestyle change NOT a diet!
I encourage and recommend EVERYONE to do this program; not only people wanting to lose weight, but EVERYONE! The health benefits gained will give you and your family a long, healthy and happy life together as it is doing for us.
