I was recently reading an article from USA Today titled: “Most type 2 diabetes can be stopped at childhood.” Really? Thanks for the news flash! Of course it IS! Most people realize that type 2 diabetes is a lifestyle disease that is not only preventable but reversible with the right diabetic diet! It’s all about choices!

Now on to the article’s recommendations for CHILDREN with type 2 Diabetes. Notice I say these are recommendations for the children and NOT the parents.

Let me pick out a couple of my FAVORITES!
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Ponder this: Do you agree that someone who eats the right foods in the right amounts (but doesn’t exercise) will definitely release weight (assuming there are no weird medical issues)? Do you agree they would feel, look and be healthy (even if they didn’t exercise)? Okay, ponder that for a minute. Now, what about this: Do you agree
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Diet Coke use to be my saving grace on my quest to stay thin and healthy. Seriously, it has no calories, it’s liquid and you get a buzz of energy! What else could you ask for? I was a faithful 1-2 cans a day user. I actually felt like it was my “treat” and that I “deserved it”. I looked forward to every sip. Then I started this healthy stuff and I remember thinking,
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Does anyone else feel like a big bloated # ? I can relate to the yucky, gross and unattractive feelings associated with feeling bloated. Your body is literally holding on to fluids like a sponge holds onto water? It really is that you are bloated! I was absolutely FLOORED
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Seventy Percent of Americans are overweight or obese BUT beware if you want to do something about it! Ninety-eight percent of dieting programs fail! WOW! That really motivates me to want to get out there and lose some weight!

What if it is true that it isn’t your lack of “willpower” or “motivation” that is keeping you trapped inside a body that doesn’t fit? What if the truth is
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