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Cinnamon sticks for weight loss

Published on 02/08/11

Weight loss solution?

Could it be true? Cinnamon sticks could help you lose weight? Cinnamon has a lot of incredible health benefits, including some weight loss benefits that we are going to explore in detail. The health benefits of cinnamon (in addition to weight loss) includes:

• anti-clotting benefits

• bacterial growth inhibition

• nutrients like iron, calcium, manganese, and fiber

• arthritis pain reducer

• reduces cancer cells


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Men’s Health: The REAL Issues

Published on 02/02/11

Is This Possible?

Benefits of Vitamin D, the best protein powder, workouts to increase lean muscle mass, supplements for prostate health, eating to get six-pack abs…the list goes on and on for the various men’s health topics covered in the lasted men’s health magazines. This information is purposely aimed at targeting where the concern of most men lay depending on their age.

What is it for you?
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What Do Your Friends Say About You?

Published on 01/20/11

Who Are The True Friends?

One thing I have learned through my mom dying is the importance of having people in my life that are heading in the same direction. I have many “feel good” friends in my life. What I also have are friends that love me enough to tell me the truth. I was never open to honest feedback in my life. What I mean by honest feedback is allowing people to tell me the truth about how I am “being”. If I was drinking too much, I didn’t want anyone to bring that to my attention. If I was being a b##ch, I was not open for someone to let me know that.
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HCG: Is it worth the risk?

Published on 01/18/11

Many people, when hearing of a “new magic-bullet,” don’t want to hear anything other than how it can help them and where they can they can get it. The emotional turmoil of struggling with weight-issues blinds many people to the obvious fallacies propagated by those selling the new cure, as well as the many risks associated with invasive attempts to alter their appearance.
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What Do Your “Fat” Clothes Say About You?

Published on 08/01/10

Set Yourself Up to Win!

Are you sabotaging your weight release goals by keeping your “fat clothes”? This is a BIG mistake made by many. The Healthy Edge lifestyle is about empowerment. It’s about creating a lifestyle with results you can live with forever. If you are holding on to part of your wardrobe “just in case” you gain those 10, 20 or 30 pounds back then you are giving yourself permission to gain those pounds back.
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