Real Weight Loss Stories

Released over 55 Pounds

At 63, I started The Healthy Edge because of my daughter, Wendy. She wanted me to live longer and be healthy. I guess you can’t go wrong with that way of thinking. I had no expectations of what I would get out of this. In about a year, I released 57.5 pounds and I have learned so much.

I had done a bunch of fad diets in my lifetime. What was missing was I never addressed or changed my way of thinking. I have finally accepted that I was overweight because of me. I fully realized that I am responsible for myself and no one else. I started choosing to eat healthily and exercising more. I used the recipes from The Healthy Edge website and they actually tasted good. I mean, REALLY good.

In the program, I learned and fully realized that I could choose to be around people who make me feel good and not ones that try to take me down or make me feel bad. The Healthy Edge taught me about how to be strong and positive and feel good about myself. The weight release is a bonus!